Healthy and happy.
Move.
It all begins with movement. Team Testa Wellness encourages daily exercise. Your body was made to move and the foundation of living a well life begins with learning how to embrace and integrate regular fitness.
Learn.
Our fitness & wellness experts thrive on sharing their passion for healthy living. We coach, teach, instruct, and continue our own learning journey daily.
Inspire.
Nothing compares to the feeling we get when our clients feel strong, confident, and happy in their own skin.
We’re here to support, encourage, and INSPIRE you to be your best self.
Team Testa Wellness values both physical & emotional well-being.
Our team of experts connect the dots between physical and emotional well-being and guide each client through their unique, individual journey.
Physical health and mental wellbeing are indistinguishably related.
We develop our coaching with a combination of fitness training, nurtition guidance, stress management/relaxation techniques, and self-care practices.
Team Testa Wellness provides one-on-one, group, and virtual fitness coaching.
Our nutrition experts develop customized meal plans based on each client/family’s goals and preferences.
We provide health coaching for all clients and families to support their goals and wellness journey.
